Small Group Personal Training
This is our version of one-on-one personal training (but better!). You get all the benefits of working with an expert coach at a better cost AND more flexibility with scheduling. That means you can train more frequently and get better results. Win win!
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Whether you’re working around a nagging injury, just getting started on your fitness journey, or are looking for expert coaching to build muscle and lose fat, we’ve got you covered. You show up and we help you stay motivated to reach your goals.
Personal Training benefits
A flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
Click the button below to book a free intro. See if AMP Fitness is right for you